Blending Style and Safety

Blending Style and Safety

Whether buying a first home or moving into a new apartment, there is an important connection we make between where we live and what our spaces look like. Maplewood Senior Living is designed with that connection in mind, offering an essential feeling of home for the residents in our communities. At the same time, we develop our communities to be safe, from the dining rooms to the hallways to the courtyards. It’s all in the details, when it comes to blending style and safety.

A few key areas to focus on when touring a senior community:

Exterior/Entry ways

 These should be easily accessible to accommodate all. Large entry ways also make it easier to move furniture in for your loved one. Bright, well-lit entrance areas should allow for greater visibility of sidewalk and flooring transitions.

Windows

 If operational, should be limited to the opening that is provided for the safety and security of the residents in the community. This is something that should be considered in both private, apartment spaces, but also in common areas.

Grab bars

 Not always stylish, but always an added safety mechanism, grab bars go a long way to prevent falls. Installing these as towel bars allows you to have the security necessary, while still providing the functionality of the towel bar.

Bathrooms

 Modern bathrooms with ample open space around the toilet and shower entry, as well as zero-entry shower areas have grown in popularity. The advantage of this style is also its ability to accommodate staff members as well as the resident if/when the need arises. Doors that swing in to a bathroom can limit access by staff or emergency personnel, if the need arises. Barn style or pocket doors offer a great alternative and add a bit of style.                 

Outside Areas

 Patios, courtyards or other outdoor gathering spaces should allow for easy transitions. Residents may need to use canes, walkers or wheelchairs, and outdoor spaces should be accessible regardless of these needs. Relief from direct sun should also be available to keep residents safe in hot, sunny weather – covered porches, gazebos and umbrellas provide alternatives to stay out of the direct sun.

We’ve included a few snapshots of our communities to illustrate some of these key points. Enjoy the photo tour!

 

 

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Gardening – Benefits to Health & Well-Being

It’s that time of year. Growing season is upon us, and aside from the actual fruits of your labor, there are multiple health benefits to gardening.

Get Outside and Get Your Vitamin D

A 2014 Italian study, published on the National Institutes of Health website, found that exposure to sunlight helped older adults achieve adequate serum vitamin D levels. Vitamin D is needed to maintain healthy bones. Outdoor activities, such as gardening, drive folks outside to soak up the sun, and thereby increase their vitamin D levels. So get out there, and enjoy the added health benefit of increasing this much needed vitamin, which will have lasting effects on your health. Just remember to pack your sunscreen!

Lower Risk of Dementia

Studies have also found that gardening could lower the risk of dementia by 36%. Researchers tracked just under 3,000 people over the age of 60 for 16 years and concluded that physical activity, particularly gardening, could reduce the incidence of dementia in future years.

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Benefits of Inter-generational Programming and Volunteering

Laura Carstensen, a Stanford psychology professor and Director of the Stanford Center for Longevity, said, “Contrary to widespread beliefs that older populations consume resources that would otherwise go to youth, there is growing reason to think that older people may be just the resource children need.”

Carstensen’s prior research has found that as people age, their brains actually improve in many ways, including in complex problem-solving and emotional skills. “It is a huge loss for society not to offer such counsel and experience to others, especially young people,” she said.

The aging population has “distinctive qualities to meet the needs of youth,” she and her co-authors wrote. “Older adults are exceptionally suited to meet these needs in part because they welcome meaningful, productive activity and engagement. They seek – and need – purpose in their lives.”

As for older adults, Carsten’s report pointed out, they benefit as well, experiencing emotional satisfaction in relationships with young people. One way to achieve such contact is through volunteer service, which is associated with better physical health and cognitive performance for aging people. From a societal view, these interactions are positive, too.

“Focusing volunteer efforts on young people improve their (young people’s) chances of success in life,” Carstensen said. “These mutual benefits are perhaps the most compelling reason for programs that connect young and old.”

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